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	<title>Food and Fitness</title>
	<link>http://felicityrichmond.com</link>
	<description>Health, Vitality and well being through diet.</description>
	<lastBuildDate>Sun, 02 Dec 2007 19:37:51 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Countdown to Christmas</title>
		<description>Decorating the Christmas tree... this year we decided to get the tree out early, well we wont be here from Boxing day to enjoy it!&#160; Oh I'm going to Whistler!!     I decided this December to be active to prevent the Christmas podge - so the month ...</description>
		<link>http://felicityrichmond.com/2007/12/02/countdown-to-christmas/</link>
			</item>
	<item>
		<title>Twitter Updates for 2007-11-22</title>
		<description>
	Setting up my blog with geoff #

Powered by Twitter Tools. </description>
		<link>http://felicityrichmond.com/2007/11/22/twitter-updates-for-2007-11-22/</link>
			</item>
	<item>
		<title>Dinner with Philip!</title>
		<description>Today we went out for dinner at the Station Tandorri in Cambridge, the meal was rather nice, but they bought the wrong dish out for me.... Philip spent the evening commenting on how old the waitress appeared to have got since he last saw her about 4 months ago! </description>
		<link>http://felicityrichmond.com/2007/11/22/dinner-with-philip/</link>
			</item>
	<item>
		<title>Welcome</title>
		<description>Thank you for visiting my site! </description>
		<link>http://felicityrichmond.com/2007/11/21/welcome/</link>
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